More Than Emotional Intelligence: Mindfulness/Presence Awareness About: This insightful training uses a familiar foundation grounded in the work related to Emotional Intelligence (EI). The training expounds upon the principles of EI by infusing deeper and more meaningful awareness of one’s inner and outer self. Master your ability to manage your emotions through connecting the heart, mind and spirit. Use your mastery of self to contribute to productivity and growth in the workplace through social skills, motivation, empathy and more. This training will give individuals a practice that works in a corporate setting where they can tap into ways to be meditative, to decompress stress and to just ‘be happy.’ The Story: If the world belonged to only you, you could go about your day and accomplish many feats with little to no challenges. However, we share a world where leaders, managers and employees have to function in an environment that challenges their moral compass, their emotional stability and their ability remain productive with extremely busy lives and hectic schedules. Taking a moment to enter into a space of mindfulness and presence awareness allows time for the rush and stress that accompanies day-to-day challenges to be met with a stronger, deeper force that drives peace. Reliving the worry of the “To Do” list or the litany of action items helps to decompress stress and produce a formula for increased happiness and satisfaction. Leaders who lead with a heightened state of mindfulness and presence awareness not only elicit greater personal and professional happiness, but create an environment for their team and followers to also operate in a heightend element. The ability to be mindful and to operate in a presence awareness is essential to your ability to contribute to the organization’s success. Organization’s have long discovered that over-stressed employees leads to workplace conflicts, employee burn-out, and more -- which leads to bottom line losses. Reducing stress and balancing work-life commitments can be seamless with the right tools, guidance and training. This training can be used for all employees and will be delivered in the form of online courses, podcasts, and multimedia docuseries. Training for managers and leaders will focus on: * Understanding Mindfulness, presence awareness and wellness * Presence Awareness strategies * The importance of work-life balance to reduce stress * Discovering your Inner-Self * How to incorporate self-awareness into your daily work habits Training for the workforce will focus on: * Providing the benefits and resources promote emotional intelligence * Creating a Fearless Listening Leadership Culture that embraces awareness * Avoiding the ramifications of costly employee emotional outbreaks and damaging stress * Recognizing signs of stress, overload and burnout * The importance of fostering an environment of positive thinking and wellness This training is available in a variety of customizable options. You can choose to give individual trainings to your employees and your managers. Employees (40 minutes) Managers (60 minutes)