Happiness 360 and One Sound On: TV Guest Interview Prompts

ABOUT

HOW IT WORKS:

We are inviting from  around the world to share blessings and insights that support  humanity in achieving happiness in their both personal and professional lives.  We have created:

  •   A THREE Part blog template  for a short teaching that inspires people to create happiness in their personal life and 
  • Another THREE Part blog template  for a short teaching that inspires people to create happiness in their professional /working lives
  • Each blog should address ONE problem and ONE solution. 
  • We  ask that you consider selecting  from  areas of  emotional, physical, mental and spiritual health that you would like to address.
  • Based on your experience we invite you to select the prompts for one or both.

 

Here are some of the common challenges and struggles we find that people around the world are struggling with.

 

OPTIONAL SUGGESTED TOPICS TO ADDRESS:

 

Physical

  • How start eating well
  • Diet/Nutrition
  • Physical self-care

Mental 

  • Self-Harming
  • Sleep
  • Anxiety
  • Social Anxiety
  • Depression
  • Mental illness

Emotional

  • Overwhelm
  • Getting over heartbreak
  • Curating right friendships
  • Boredom
  • Loneliness
  • Quitting– “the art of quitting”(simplifying your life)– 
  • Grief  of a loved one dying
  • Being happy

 

Spiritual

  • Manifesting abundance
  • Forgiveness
  • Self- forgiveness
  • Meditation
  • Making room for less things
  • Manifesting your dreams 
  • Goal setting 

Generational

  • Generational trauma
  • Family past ties to past events

 

GETTING STARTED:

 

Name and Email: My email _________and social media handle _____ (this is for OUR INTERNAL USE SO THAT WE CAN CONTACT YOU WHEN WE FEATURE YOUR INTERVIEW)

 

PROMPTS A: BEING & LIVING HAPPINESS

INTRODUCTION

 

Dear Global Community, 

  • My First name is_____________. 
  • My Last name _____________. (Optional)  
  • My age is__________________.
  • Name of state/country I am from_________.
  • My role/skill set is_____________.

 

MOMENT 1 BEING & LIVING HAPPINESS (500  words)

  • A challenge or obstacle I used to struggle with  is  when ____________.This negatively  impacted my ability to achieve Happiness by ________(explain). Feel free to add as many background details as relevant.
  • One thing that I used to misunderstand about  being  happy and living in Happiness is__________.
  • One thing that I have learned about being happy and living in Happiness________.
  • A   better understanding of this aspect of  being happy and living in  Happiness can benefit__________.
  • The 5 best practices  that a person can practice in order to ______________ (go deeper in the topic you deeper dive in the topic above)
  • Please  list and explain each best habit. Give us citations about  why each practices is beneficial  (make sure it is from a multi source– variety of supporting evidence from multiple sources (at least 2 source)

 

MOMENT 2 BEING & LIVING IN HAPPINESS

 

Part 2: (400-500  words):

 

  • The title of the  5 Minute Best Practice that leads to being and living in Happiness that is part of what  I have learned to create Happiness in my personal life __________  I am sharing today because_______________.

 

  • I would like to share with you  one of my favorite 5 minute best practices to nourish happiness ________ (what is challenge that this will assist with)__________  (what is the benefit that this will provide to the reader)
  • One fact that about this the challenge and/or the benefit that I have mentioned is/are (dd 1-2 statistics about this challenge and list the 2  links to the actual source you found this information)

 

  • One or some of the  circumstances and/or challenge that  can this 5 minute best practice help someone with includes (add 1-2 statistics about this challenge and list the 2  links to the actual source you found this information):

 

Directions: 

  • Here are the 3-5  small steps to perform my best practice.

 

  •  (Add 1-2 research facts and list the link to the actual source you found this information about the benefits in one of your steps – For example, if your best practice involves drinking water, why is that important?)
    • Step 1
    • Step 2
    • Step 3
    • Step 4 (optional)
    • Step 5 (optional)

 

PART 3

150-200 words

 

One Journal Prompt:

  • The saying or teaching that I would like to share today that compliments the 5 MINUTE BEST PRACTICE I SHARED  today  is _________ because_______
  • This saying or teaching  can be meaningful  in going deeper in the topic of _______________beacause______.
  • I invite you to share in a  journal the prompt, inspired by  I am sharing today that is  saying or teaching __________
  • The journal prompt is_______

 

 150-200 Words

One Affirmation

  • The affirmation that is inspired by this saying or teaching that I would like for you to write or repeat to yourself today for at least 5 minutes is ____________________
  • This affirmation can be meaningful  in going deeper in the topic of _______________beacause__________
  • I would like you to explore this affirmation because____________ 

 

SECTION TWO PROMPTS:  DOING & WORKING IN  HAPPINESS 

 

 5 MINUTE BEST MINUTE BEST PRACTICE  BLOG PROMPTS (500-600 words)

 

MOMENT 1 DOING & WORKING IN HAPPINESS

 

  • A universal  insight about creating the ability to work and do from a place that creates Happiness  that I would like to share that will resonate with people from all faiths________? Define and explain?
  •  A specific insight about creating the ability to work and do from a place that creates Happiness that is taught from the teachings of my ____________(fatih) that I would like to share with the The VLNetwork One Wellness Community______________. Define and explain.

 

  • One thing that people commonly misunderstand about  working and doing from a place that creates Happiness___________that  I would like to share that will resonate with people  all faiths is_____________. ( Define and Explain).
  • One misunderstanding that people who practice my faith   have about working and doing from a place that creates Happiness from the ____________(fatih) that I would like to share with the The VLNetwork One Wellness Community______________. (Define and explain)
  • A  universal better understanding of this aspect of  working and doing from a place that creates Happiness can benefit people  of all faiths________________________
  • The title of the  5 Minute Best Practice that leads to working and doing from a place that creates Happiness I am sharing today is_______________.

 

MOMENT 2 DOING & WORKING IN HAPPINESS 

  • (pick one):
    •  1) Today I am sharing  A universal best practice to help people  to improve their ability to do and work in Happiness , inspired by my faith that people of all faiths can participate in  ___________  I am sharing with The VLNetwork One Wellness Community because___________.

 

  •  2)  Today I am sharing  best practice from my faith that I teach followers from my faith.____________. I am sharing with The VLNetwork One Wellness Community because_________________. 

 

  • As I think of the physical, emotional, mental and/or spiritual health challenges people face today that limits this  aspect of doing and working in Happiness , I would like to share with you  one of my favorite 5 minute best practices that leads to Happiness to overcome_______________ (what is the challenge that this will assist with– you can select from  some of the common challenges people express from the list on the first page). Because_______________ _.
  • One  way that this challenge is about doing and working in Happiness that people face that is addressed in our faith is  ____________.
  • One  way this  5 minute best practice for doing and working in Happiness  that I am sharing   can benefit people of all faiths  is____________. 
  • I developed or learned  this 5 minute best practice when _____________(share in detail a story about  an obstacle or goal you were striving for )__________________. It benefited me by_________ .

 

FINAL TAKEAWAYS STEPS: DOING & WORKING IN  HAPPINESS

  • Here are the 3-5  small steps to perform my best practice to work and do from a place that creates greater Happiness.

 

  • Step 1
  • Step 2
  • Step 3
  • Step 4 (optional)
  • Step 5 (optional)
  • Notes
  • What can go right when people do this? What can go wrong?
  • When you use the 5 Minute Best Practice I am sharing in order to  work and do from a place that creates Happiness, wherever you are, the feeling or benefit I hope that it nourishes you with is:____________________________________________.
  • Because:_________________________________________________________

 

PART 2: ONE JOURNAL PROMPT FOR NURTURING DOING & WORKING HAPPINESS  (200 words)

 

  • The saying or teaching that I would like to share today about  working and doing from a place that creates Happiness  is _________ because_______
  • To me, this saying or teaching  means________it is meaningful to me beacause______.
  • I invite you to share in a  journal prompt inspired by this teaching   I am sharing today. The journal prompt is_______

 

PART 3: ONE AFFIRMATION FOR NURUTING DOING & WORKING IN HAPPINESS  (100 words): 

  • The affirmation for working and doing from a place that creates Happiness that is inspired by this saying or teaching is _______________

 

  • that I would like for you to write or repeat to yourself today for at least 5 minutes is ____________________
  • I would like you to explore this affirmation because____________ 

SECTION THREE PROMPTS: TRADITIONAL SONGS THE BRING HAPPINESS

 

 

  • A lullaby
    • share the lyrics 
    • A video of you singing this song (it can be with someone playing an instrument or just you singing the without any musical accompaniment)
    •  why the song means something to you
    •  how do you interpret what the song means?
    • the history of this song
  • What music do you wish the rest of the world can hear from your culture?
    • share the lyrics 
    • A video of you singing this song (it can be with someone playing an instrument or just you singing the without any musical accompaniment)
    •  why the song means something to you
    •  how do you interpret what the song means?
    • the history of this song

 

  • Your favorite song of worship
    • share the lyrics 
    • A video of you singing this song (it can be with someone playing an instrument or just you singing without any musical accompaniment): Ask the interviewee to sing the full song that is selected for each section so that each song that they sing will be 3-5 minutes long.
    •  why the song means something to you
    •  How do you interpret what the song means?
    • the history of this song

 

  • A song that you sing to inspire yourself after a challenging time
    • share the lyrics 
    • A video of you singing this song (it can be with someone playing an instrument or just you singing without any musical accompaniment): Ask the interviewee to sing the full song that is selected for each section so that each song that they sing will be 3-5 minutes.
    •  why the song means something to you
    •  How do you interpret what the song means?
    • the history of this song

 

  • A song that you were taught that brings you peace and/or happiness
  • share the lyrics 
  • A video of you singing this song (it can be with someone playing an instrument or just you singing without any musical accompaniment): Ask the interviewee to sing the full song that is selected for each section so that each song that they sing will be 3-5 minutes long.
  •  why the song means something to you
  •  How do you interpret what the song means?
  • the history of this song

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