The Biggest Challenges That New Moms Get Wrong for Achieving Self Nurturance

The Biggest Challenges That New Moms Get Wrong for Achieving Self Nurturance


by muqqadas_afzaal 

No amount of mommy buddies, parenting programs, self-help books, or blog articles could have prepared me for what has been the most difficult moment of my life. I became a mother, you see. I couldn’t even walk after my c-section, let alone put on a pretty outfit. You will be worried, criticized, and guilty, and you will be so fatigued that you will feel like a zombie. But you will also love and be loved in ways that are so unique that it is difficult to put into words the enormity of it.

Having a kid is stressful, no matter how much you anticipated it or how much you adore your child. It’s no surprise that many new parents experience emotional upheaval as a result of sleep loss, increased demands, and a lack of time for themselves. According to 2020 survey data from diaper-rash firm Boudreaux’s Butt Paste, just approximately 12% of parents feel prepared when they first have children.

You wonder whether every other mom feels the same way you do about the elusive work-life balancing tension. You feel like time is running out to attain your goals as your children are growing up so quickly. You feel that you should be somewhere else, doing something constructive, whether you’re at home or at work. You secretly want a weekend away but make reasons for not being able to do so.

Having a child may transform your life in amazing ways, as it did for me. However, alpy of new moms suffer because they believe they have lost their own identity, which has been supplanted by their identity as a parent. I have been there, trying to find my own identity in all that chaos. That is why I have come up with some amazing tips that I wish I have known before. 

List all of the fun ways your baby has influenced you.

When you first saw your infant, did you feel happy or nervous?  For many moms, it was a long wait, for others, an unexpected delight, for others, a life-changing decision to become a single parent, or the tale of adopting a baby.

Having a baby alters you, but try not to interpret this negatively. You might not be as spontaneous, gregarious, or carefree as you used to be. However, you are most likely growing more patient, understanding, and unselfish.

You could even discover an inner strength and confidence you didn’t realize you possessed. I would suggest on spending time with your kid and bonding with them rather than focusing on how things will be different now that you are a parent.

Are We Doomed to Repeat Our Parents’ Mistakes?

According to a survey in 2020, A new mother may find comfort in knowing that she may get parenting counsel from her own mother, but she may quickly discover that the society in which she is raising her children is not the same as the one in which her mother was reared. It’s inevitable that the words you said you’d never utter fall out of your mouth. “Oh my, I sound exactly like my mum!”

Is it a terrible thing? Many things impact how we parent, including genetics, temperament, social support, and the environment, but the most significant effect is how we were raised. Allow yourself time to recover from the mistakes your family and parents made when parenting you. Being a parent allows us to grow as we engage in the personal parent-child interaction, yet we are now in a new role. As parents, we have the ability to adopt behaviors that promote our child’s emotional well-being rather than repeating old habits.

Practicing Self-Care

Many new mothers remark that they have “forgotten who they are” and have become lost in their new mommy identity. However, you are much more than “simply a mother.” Self-care can assist you in remembering that you, too, are a person. Self-care provides a positive example for your children. If you want your children to sleep well, eat well, take care of themselves, and prosper, they must see you do so.

Don’t measure yourself against other parents.

It’s tempting to compare yourself to other parents and feel jealous or inadequate, especially if their lives appear to have returned to “normal” after delivering a kid.

Everyone is unique, as are their options and possibilities. Also, keep in mind that you’re seeing from the outside, where things always appear easier than they are. Regardless of how it appears, other parents are undoubtedly feeling quite similar to you.

Final Thoughts

As a new mother, you must care for both your child and yourself. It’s not always that we can’t make time for self-care; it’s more often than we don’t think it’s vital. However, self-care is essential for both your health and that of your child.

Try your hardest, enlist the assistance of friends and family, and remember that everything you do to improve your own mental and physical health will benefit your kid.

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